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HealthMatters magazine

Diabetes Classroom

by Catherine O'Neill Grace

Diabetes Bookshelf

Recently published books with useful information about living with diabetes

Every Woman's Guide to Diabetes: What You Need to KNow to Lower Your Risk and Beat the Odds

By Stephanie A. Eisenstat, MD, and Ellen Barlow
Harvard University Press, hardcover $24.95

Diabetes Bookshelf

At last, a book that is devoted to the unique issues women with diabetes face. This practical, up-to-date guide suggests simple lifestyle changes that can help women reduce their risk of getting diabetes or, if already diagnosed, prevent the most serious complications. Eisenstat, a Harvard Medical School professor, offers strategies to help decrease the emotional stress and social isolation that can accompany diabetes, and offers everyday techniques for managing blood sugar.

50 Secrets of the Longest Living People With Diabetes

By Sheri R. Coldberg, PhD and Steven V. Edelman, MD
Marlowe Diabetes Library, paperback, $15.95

Diabetes Awareness

This upbeat book reviews current scientific research on living a long, healthy life with both type 1 and type 2 diabetes. Through heartwarming stories of real people with diabetes who have lived long and productive lives, the authors provide inspiring ideas about how to live a longer and more fulfi lling life yourself.

Fix-it and Enjoy-it Diabetic CookBook: Stove-Top and Oven Recipes for Everyone!

By Phyllis Pellman Good With the American Diabetes Association
Good Books, paperback, $18.95

Diabetes Awareness

This cookbook offers more than 500 easyto- prepare recipes that are appropriate for people with diabetes and healthy for everyone in the family. The American Diabetes Association worked with the author to select the recipes and supplied the nutritional analysis for each one. HM

Helpful Resources

American Diabetes Association
1701 N. Beauregard St.
Alexandria, VA 22311
1-800-DIABETES (1-800-342-2383)
http://www.diabetes.org

American Heart Association
National Center
7272 Greenville Ave., Dallas, TX 75231
1-800-AHA-USA-1 (1-800-242-8721)
http://www.americanheart.org

American Stroke Association
National Center
7272 Greenville Ave., Dallas, TX 75231
1-888-4-STROKE (1-888-478-7653)
http://www.strokeassociation.org

National Cholesterol Education Program
NHLBI Information Center
P.O. Box 30105, Bethesda, MD
20824-0105
1-301-592-8573
http://www.nhlbi.nih.gov

National Health Information Center
P.O. Box 1133,Washington, DC 20013-1133
1-800-336-4797
http://www.health.gov/nhic

National Institutes of Health
9000 Rockville Pike, Bethesda, MD 20892
1-301-496-4000
http://health.nih.gov

National Institute on Aging
Building 31, Room 5C27
31 Center Drive, MSC 2292
Bethesda, MD 20892
1-800-222-2225
http://www.nia.nih.gov