Hyperbaric oxygen therapy may be prescribed to help patients dealing with wound healing. During treatment, patients spend about 90 minutes every weekday for four to six weeks in a special chamber, breathing in 100 percent oxygen, nearly five times the level found in air, at two times normal atmospheric pressure....
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Avoiding contagious diseases like the common cold, strep throat, and the flu is important to everyone...
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Sickness can make you feel miserable and when you have diabetes
it can become harder to keep your blood glucose in control....
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Physical activity has been shown to help those with diabetes by
lowering blood glucose, blood pressure, and cholesterol....
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The "recipe" couldn't be simpler, and the health benefits are
numerous...
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Whether or not you have diabetes, you need vitamins and minerals
for good health....
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Regular exercise has proven health benefits. It can also be easy
and fun....
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Strength training can add muscle to your body and peace to your
mind...
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Want to get fit? You can exercise without even knowing it!...
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Keeping a daily journal of your physical activities can be a
strong motivator...
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