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SALMON MOUSSE WITH CUCUMBER ROUND HORS D'OEUVRES

NUTRITION INFO

PER ROUND

Calories: 23

Calories from fat:

Total Fat: 1.4g

Saturated Fat:

Trans Fat:

Cholesterol: 5.8mg

Sodium: 157mg

Total Carbohydrate: 0.9g

Dietary Fiber: 0.1g

Sugars:

Protein: 1.8g

Exchanges:

Yield: 12 cucumber rounds

Smoked Salmon is a great way to get a little more Omega-3 healthy fat into your diet.

Ingredients

1 English cucumber, cut into 1/4 slices
1 8 oz package light cream cheese
1-2 Tbsp skim milk
4 oz smoked salmon
A dash (1/8 tsp) of salt
Pepper to taste
Minced chives for garnish

Instructions

Combine cream cheese, skim milk and smoked salmon in a food processor until smooth.
Put mixture into a plastic baggie and snip off the end to create your own pastry bag, or put into a pastry bag with tip of your choice and pipe onto cucumber rounds.

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